Weigh In record (no journal entry) for 28 July 2024
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82.2 kg
Lost so far: 8.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 88.64g | Prot: 39.32g | Carbs: 67.75g.
Breakfast: HK Kalkkunaleike, Rainbow Kevyt Meetvursti, Oivariini Oivariini, Kotimaista Ruisleipäpalat. Dinner: Kivikylän Kotipalvaamo Huiluntuhti. Snacks/Other: Taffel Broadway. more...
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Losing 3.5 kg a Week
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Erika89:)'s Weight History
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