Weigh In record (no journal entry) for 28 July 2024
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76.5 kg
Lost so far: 133.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 72.69g | Prot: 56.91g | Carbs: 253.88g.
Breakfast: Butter , Bokomo Maltabella. Lunch: Strawberries . Dinner: Lamb Curry, Woolworths Sago Pudding. Snacks/Other: SANTA ANNA'S Corn Chips, Medjool Dates , Simba Peanuts & Raisins. more...
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Losing 2.1 kg a Week
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SilverGirl—@<'s Weight History
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