Weigh In record (no journal entry) for 06 August 2015
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92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1981 kcal
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Fat: 86.27g | Prot: 192.94g | Carbs: 100.48g.
Breakfast: Penny Markt Putenbrust Filet, Extra Natives Olivenöl, Möhren, Tomaten, Gurke (mit Schale), Trader Joe's Feldsalat Mix. Lunch: Trader Joe's Paranusskerne, All Stars Hy-pro 85 Lemon-Quark, Magerquark. Dinner: Alpro Soya Mandelmilch Ungesüßt, Kölln Haferflocken, Extra Natives Olivenöl, Ei. more...
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3738 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Stair Climber (Stepper) - 30 minutes, Gym - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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WhyWeThugs's Weight History
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