Weigh In record (no journal entry) for 06 August 2015
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86.4 kg
Lost so far: 17.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 51.36g | Prot: 50.53g | Carbs: 186.02g.
Lunch: Meatless Fried Rice, Stir Fried Vegetables, California Rolls. Dinner: Minute Maid Lemonade (20 oz), Bush's Best Homestyle Baked Beans, Rouses Hot Dog Bun, Ball Park Beef Frank. more...
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Losing 5.1 kg a Week
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mskimmy21's Weight History
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