Weigh In record (no journal entry) for 27 July 2024
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 41.82g | Prot: 26.37g | Carbs: 168.17g.
Breakfast: Innocent Multi Mix Direktsaft, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Meine Kuchen Welt Butter Croissants, K-Classic Erdbeer Konfitüre Extra, Bärenmarke Kondensmilch. Lunch: Red Bull Spring Edition Waldbeere Sugarfree, Landliebe Schokopudding, Dr. Oetker Bistro Baguette Salami. more...
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Losing 2.8 kg a Week
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Jeannetteberge's Weight History
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