Mary2771's Journal, 06 Aug 15

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Weigh In record (no journal entry) for 06 August 2015

80.8 kg Lost so far: 0.8 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2015:

1130 kcal

Fat: 30.38g | Prot: 57.95g | Carbs: 156.74g. Breakfast: Gentilini Fette Biscottate Tostate, Zymil Latte Alta Digeribilità, Caffè (Espresso). Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Le Conserve della Nonna Ceci Lessati. Dinner: Pane Bianco, Carne di Petto di Tacchino. Snacks/Other: Pesca, Pesca. more...

2855 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 4 minutes, Standing - 8 hours, Resting - 6 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Mary2771's Journal, 06 Aug 15

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Mary2771's Weight History