Weigh In record (no journal entry) for 27 July 2024
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52.2 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 77.04g | Prot: 49.83g | Carbs: 204.12g.
Breakfast: Happy Farms Deli Sliced Muenster Cheese, Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Live G Free Gluten Free Brownie Mix, Carl's Jr. Jalapeno Poppers Bites - 6 Pieces, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Tostitos Medium Salsa, Tostitos Light Restaurant Style Tortilla Chips, Publix Egg Salad. Dinner: Green String Beans, Unsweetened Iced Tea, Meat Loaf, Mashed Potato. Snacks/Other: Live G Free Gluten Free Brownie Mix, Coffee. more...
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Losing 2.5 kg a Week
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Nikki3506's Weight History
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