Weigh In record (no journal entry) for 27 July 2024
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 45.98g | Prot: 26.49g | Carbs: 72.03g.
Breakfast: Богдаша Молоко 2,5%, Кабачковая Икра, Жареное Яйцо, Жареный Картофель, Огурец (с Кожурой). Lunch: Светаево Сметана 15%, Вареное Яйцо, Свекольник. more...
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Losing 1.4 kg a Week
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nastya.boiko's Weight History
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