Weigh In record (no journal entry) for 26 July 2024
|
89.5 kg
Lost so far: 16.7 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 62.06g | Prot: 49.47g | Carbs: 120.13g.
Breakfast: Grapes (American Type, Slip Skin) , Alani Nu Chocolate Protein Shake. Lunch: A&W Restaurant Beyond Meat Burger. Dinner: Cheetos Puffs (Package), Lay's Ketchup Chips (28g). Snacks/Other: Peaches . more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelfancy's Weight History
|