Weigh In record (no journal entry) for 27 July 2024
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95.1 kg
Lost so far: 9.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 16.21g | Prot: 16.82g | Carbs: 7.58g.
Breakfast: Haşlanmış Yumurta, Zeytin. Snacks/Other: Ayran. more...
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Losing 4.4 kg a Week
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nuraydeniz0707's Weight History
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