Weigh In record (no journal entry) for 27 July 2024
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80.4 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 59.85g | Prot: 214.30g | Carbs: 166.69g.
Breakfast: ESN Isoclear Raspberry, ESN Designer Bar Dark Cookie, Aldi Rote Paprika, REWE Beste Wahl High Protein Quarkcreme Himbeere, Almare Thunfisch Filets in Eigenem Saft, Mitakos Feta Light, San Fabio Pizza Brötchen Olive, Penny Markt Magerquark. more...
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Losing 0.2 kg a Week
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Andrethegian's Weight History
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