Weigh In record (no journal entry) for 27 July 2024
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81.3 kg
Lost so far: 8.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 30.85g | Prot: 41.62g | Carbs: 62.63g.
Lunch: Моя Цена Сушки Традиционные, Кубанский Молочник Молоко 2,5%, Кабачки Тушеные, Картошка Вареная, Индейка Отварная. Dinner: Помидоры, Сливочное Масло, Яичница. Snacks/Other: Дыня. more...
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Losing 3.5 kg a Week
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Lili4ka171's Weight History
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