Weigh In record (no journal entry) for 27 July 2024
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137.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 96.68g | Prot: 61.50g | Carbs: 179.82g.
Breakfast: Koffie met Melk, Gekookt Ei, Mueslireep. Lunch: Cheddar Kaas, Samyang Buldak Carbonara Hot Chicken Flavor Ramen. Dinner: Uien, Augurken, Cherrytomaten, Lidl Krulsla Melange, Franse Salade Dressing (Olie Basis), AH Ravigottesaus, AH Zoete Aardappel, Lekkerbekje. Snacks/Other: AH Dunne Maiswafels Paprika. more...
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Losing 1.4 kg a Week
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Sanneltr's Weight History
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