Weigh In record (no journal entry) for 27 July 2024
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86.4 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 42.24g | Prot: 38.83g | Carbs: 50.30g.
Breakfast: Yeşil Biber, Salatalık (Soyulmuş), Maydanoz, Havuç. Dinner: Yeşil Çay, Kemal Kükrer Elma Sirkesi, Mevsim Salata, Zeytinyağı, Karides, Bahçıvan Taze Kaşar Peyniri, Pişmiş Sarımsak. more...
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Losing 5.6 kg a Week
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whatcanwedo's Weight History
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