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sarah__a
Journal
27 Jul 24
sarah__a's Journal, 27 Jul 24
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Weigh In record (no journal entry) for 27 July 2024
60.2 kg
Lost so far:
8.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2024:
664 kcal
Fat: 34.73g | Prot: 32.32g | Carbs: 58.10g.
Breakfast:
Menguy's Beurre de Cacahuète , Pain de Blé Entier, Banane.
Snacks/Other:
Amandes, Noix, Tomates, Fromage Blanc, Pain de Blé Entier, Oeuf sur le Plat.
more...
1922 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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sarah__a's Weight History
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