Weigh In record (no journal entry) for 27 July 2024
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83.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 67.29g | Prot: 128.58g | Carbs: 322.54g.
Breakfast: Prozis Almond Butter, Pavlakis Yogurt Greco 0%, Aia Albume d'uovo Pastorizzato, Prozis Oatmeal Nutchoc, Melone. Lunch: Auchan Olio Extravergine di Oliva , Amadori Tagliata di Pollo, Conad Gnocchi. Dinner: Gelato al Pistacchio, Patatine Fritte (da Surgelate), Pizza Capricciosa. Snacks/Other: ProAction Whey Protein, Noci, Anguria, Pane Integrale. more...
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Gaining 0.7 kg a Week
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tinosofi's Weight History
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