Weigh In record (no journal entry) for 27 July 2024
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70.3 kg
Lost so far: 14.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 50.22g | Prot: 76.09g | Carbs: 186.33g.
Breakfast: Fitline Basic, Bio Leinöl, Andechser Natur Bio-Jogurt Griechischer Art, Alpro Hafer + Natur , Lidl Heidelbeeren, Bauer Rote Johannisbeere, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Kekse, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Aldi Rindersteak , Baguette (Enthält Sauerteig), Netto Tempranillo, Champagner. Dinner: Wiltmann Rindfleisch-Sülze, Butter, Nobis Weizenbrötchen. Snacks/Other: Roter Tafelwein, Ikea Softeis. more...
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Losing 0.2 kg a Week
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Karin-Ellen's Weight History
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