Weigh In record (no journal entry) for 27 July 2024
|
72.4 kg
Lost so far: 9.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
758 kcal
|
Fat: 40.47g | Prot: 74.45g | Carbs: 22.76g.
Breakfast: Магнит Сыр Белорусское Золото, Вязанка Колбаса Варёная Классическая, Хлеб Черный, Кофе. Lunch: Кофе, Магнит Сыр Белорусское Золото, Куриное Филе. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grinva901's Weight History
|