Weigh In record (no journal entry) for 06 August 2015
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88.5 kg
Lost so far: 6.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 25.48g | Prot: 46.98g | Carbs: 128.59g.
Breakfast: Heidelbeeren, Alpro Soya Sojajoghurt, Kräutertee. Lunch: Nixe Thunfischsalat Mexikanisch, Vollkornbrötchen. Snacks/Other: Zitroneneis, Milchkaffee. more...
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Losing 0.7 kg a Week
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Andrea+Matthias's Weight History
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