Weigh In record (no journal entry) for 26 July 2024
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61.3 kg
Lost so far: 4.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 63.04g | Prot: 60.51g | Carbs: 254.04g.
Breakfast: Lindt Zartbitter mit 52% Cacao , Gurke (mit Schale), Almette Frischkäse Steinpilz, Alnatura Mais Amaranth Waffeln Rosmarin, Kölln Haferflocken , Edeka Bio Chia-Samen, Himbeeren, Pfirsiche, Blaubeeren, Banane. Lunch: Fritz Apfel-Kirsch-Holunder-Limonade, REWE Bio Geriebener Gouda, Olivenöl, Champignons, Spitzpaprika, Kartoffeln, Zucchini. Dinner: Wassermelone. Snacks/Other: Milka Бисквит, Lidl Party Garnelen, Lebe Pur Bio-Rohkostriegel Coconat Cream. more...
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Losing 5.8 kg a Week
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eliizaavet's Weight History
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