origami1's Journal, 26 Jul 24

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Weigh In record (no journal entry) for 26 July 2024

109.2 kg Lost so far: 0 kg. Still to go: 23.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2024:

747 kcal

Fat: 28.70g | Prot: 36.42g | Carbs: 84.85g. Lunch: McDonald's 6 Piece Chicken McNuggets. Dinner: Golden Dragon Fortune Cookie , Steamed Dumpling (Filled with Meat Poultry or Seafood), Tiger Thai Tempura Shrimp, Crab Rangoon, P.F. Chang's Chang's Chicken Lettuce Wraps. Snacks/Other: Gatorade Thirst Quencher Lemon-Lime (12 oz). more...

3410 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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origami1's Journal, 26 Jul 24

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origami1's Weight History