Weigh In record (no journal entry) for 26 July 2024
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83.7 kg
Lost so far: 16.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 12.90g | Prot: 34.42g | Carbs: 94.60g.
Lunch: Carne de Panela, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Dinner: Café com Açúcar, Ovo Frito, Cuscuz (Cozido). Snacks/Other: Doce de Leite. more...
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Losing 0.9 kg a Week
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sandrinhaoliveira's Weight History
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