Weigh In record (no journal entry) for 25 July 2024
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 51.37g | Prot: 46.86g | Carbs: 158.68g.
Breakfast: Kerrygold Extra Ungesalzen, Kaufland Vollkorn Toast, Langnese Landhonig, Innocent Multi Mix Direktsaft, Ja! Würfelzucker, Bärenmarke Kondensmilch, Philadelphia Kräuter, Wiltmann Käse Salami, Dolce Gusto Caffe Crema Grande. Lunch: Landliebe Sahne Pudding Vanille, Spreewald-Feldmann Letscho Ungarisch, Tillman's Toasty Hähnchenbrustfilet. more...
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Gaining 4.0 kg a Week
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Jeannetteberge's Weight History
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