Weigh In record (no journal entry) for 26 July 2024
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52.5 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 73.88g | Prot: 61.22g | Carbs: 175.89g.
Breakfast: Souper Salad Sunflower Seeds, Happy Farms Deli Sliced Muenster Cheese, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Meatball and Spaghetti Sauce Submarine Sandwich. Dinner: Mixed Salad Greens, Publix Egg Salad, Canyon Bakehouse Gluten Free Hawaiian Sweet Bread. Snacks/Other: Sharon's Sorbet Dutch Chocolate Sorbet, Banana Chips , Iced Coffee, Coffee, Live G Free Gluten Free Brownie Mix. more...
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Gaining 4.4 kg a Week
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Nikki3506's Weight History
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