Weigh In record (no journal entry) for 06 August 2015
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82.2 kg
Lost so far: 3.3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 31.35g | Prot: 40.71g | Carbs: 45.69g.
Breakfast: Kaffee. Lunch: Billa Mehrkornweckerl, Spar Veggie Vegetarische Pikante Extra. Dinner: SPAR Mozzarella Light. more...
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Losing 3.3 kg a Week
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Shirley 12's Weight History
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