Weigh In record (no journal entry) for 26 July 2024
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85.3 kg
Lost so far: 34.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 3.37g | Prot: 23.76g | Carbs: 141.93g.
Breakfast: Kellogg's All-Bran Flakes, President's Choice Blue Menu Twice The Fruit Jam, Superstore Sliced Italian Loaf, Bananas, Redpath Brown Sugar, Dairyland Skim Milk, Clementines. more...
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Gaining 0.3 kg a Week
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MobileGoo's Weight History
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