Weigh In record (no journal entry) for 06 August 2015
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75.8 kg
Lost so far: 15.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 66.00g | Prot: 61.14g | Carbs: 141.47g.
Breakfast: Markant Luchtige Crackers Meergranen, AH Bauernschinken. Lunch: Markant Luchtige Crackers Meergranen, AH Bauernschinken. Dinner: Courgettesoep, AH Hamburger, AH Bruine Bollen, Cheddar Kaas. Snacks/Other: Banaan, Cornetto Classico (60g), Appel. more...
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1980 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 8 minutes, Walking (slow) - 3/kph - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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DeathTrail's Weight History
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