Weigh In record (no journal entry) for 26 July 2024
|
58.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 41.07g | Prot: 116.10g | Carbs: 137.91g.
Breakfast: My Wellness Super Vegan Protein, Thokoman Smooth Peanut Butter, We Love Low Carb Bread. Lunch: Applesauce, My Wellness Super Vegan Protein, Bokomo Fibre Plus Cereal, Woolworths Low Fat Milk. Dinner: Sven Mince, Sour Dough Bread. Snacks/Other: SPAR Buttermilk Rusks. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuperRiotPanda's Weight History
|