Weigh In record (no journal entry) for 27 August 2011
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81.9 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 20.06g | Prot: 11.30g | Carbs: 30.17g.
Breakfast: Reduced Fat Milk, Caramel Pecan Turtle Cheesecake. more...
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Gaining 0.1 kg a Week
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