Weigh In record (no journal entry) for 26 July 2024
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108.7 kg
Lost so far: 11.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 72.17g | Prot: 116.20g | Carbs: 181.13g.
Breakfast: Elite High Protein Pudding Schokolade, ESN Designer Whey Protein - Strawberry, Penny Markt H-Vollmilch 3,5% Fett. Lunch: Bolognese, K-Bio Vollkorn Penne Rigate. Dinner: Milbona Gouda Mittelalt, Pick Original Ungarische Paprika Kolbász Paare, Mühlenhof Hähnchenbrustfilet Gebacken, Hauchfein, Mayonnaise, Mike Mitchell's American Sandwich Vollkorn (38g). Snacks/Other: Rios High Protein Eis Cookies & Cream. more...
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Losing 0.9 kg a Week
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Kiki1392's Weight History
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