Weigh In record (no journal entry) for 26 July 2024
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87.2 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 51.49g | Prot: 57.81g | Carbs: 34.44g.
Breakfast: Montesinos Capricho De Cabra , Tatlı Kavun, Limon Suyu, Şekersiz Türk Kahvesi. Lunch: Bitkisel Çay, Biftek. Snacks/Other: Superfresh Ton Balığı , Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmiş), Kavrulmuş Tuzlu Kaşu Fıstığı, Yeşil Çay. more...
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steady weight
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whatcanwedo's Weight History
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