Weigh In record (no journal entry) for 26 July 2024
|
66.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1415 kcal
|
Fat: 45.04g | Prot: 113.76g | Carbs: 130.60g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Rocka Nutrition No Whey Creamy Nougat. Lunch: Benfit Vegane Protein Creme Pistazie, Rocka Nutrition No Whey Caramel Popcorn, K-Classic Tk Heidelbeeren, Lindt Excellence 100% Cacao, Alpro Skyr Style ohne Zucker, More Nutrition Chunky Flavour Erdbeer-Sahnebonbon, Zirkulin Flohsamenschalen, RUF Pudding Vanillegeschmack, Kölln Haferkleie Flocken. Dinner: More Nutrition 2 Kalorien Ölspray, Basilikum, VITAM Hefeflocken, Knoblauch, Tomaten, Edeka Kartoffeln Gekocht, Champignons, Rote Zwiebeln. Snacks/Other: Barebells Protein Bar Caramel Cashew, Koro Drogerie Walnussmus, Total Vegan Protein Cinnalicious, Skyr Style ohne Zucker, Chunky Flavour, Agartine, Heidelbeeren (Ungesüßt, Gefroren), Leitungswasser. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladyaentsch's Weight History
|