Weigh In record (no journal entry) for 26 July 2024
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73.9 kg
Lost so far: 17.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 15.21g | Prot: 28.04g | Carbs: 148.17g.
Breakfast: Ananas, Cantaloupe Melonen. Dinner: REWE Beste Wahl Wasabi Erdnüsse, ZEC+ Protein Chips, Eat Happy Maki Nigiri Premium Mix. Snacks/Other: Hitschler Saure Drachenzungen, Corny Free Schoko. more...
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Losing 0.7 kg a Week
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igelchen30's Weight History
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