Weigh In record (no journal entry) for 26 July 2024
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87.9 kg
Lost so far: 32.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 166.87g | Prot: 97.37g | Carbs: 7.68g.
Dinner: Pini Bresaola Sottofesa Taglio Sottile, Calvé Maionese, Wudy Aia Wudy Grill, Parma Is Guacamole di Avocado Cruda. more...
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Losing 7 kg a Week
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