altesWeib's Journal, 05 Aug 15

Weigh In record (no journal entry) for 05 August 2015
95 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2015:
1126 kcal Fat: 38.83g | Prot: 39.25g | Carbs: 152.65g.   Breakfast: Kaffee (Gemahlen), Byodo Mittelscharfer Senf, Spiegelei, Leberwurst, Wasa Roggen Traditionell mit Natürlichem Sauerteig, Natumi Reismilch Vanilla, Rosengarten Chia Frühstücksbrei Vegan Plus, Voelkel Zitronensaft (Direktsaft). Dinner: Europäische Weintraubensorte, Milram Milchreis Pur, Christians Grod Vanillesauce. more...
2750 kcal Exercise: Housework - 40 minutes, Shopping - 1 hour, Resting - 15 hours and 24 minutes, Wii Fit (Electronic Games) - 56 minutes, Sleeping - 6 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


altesWeib's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.