Weigh In record (no journal entry) for 25 July 2024
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91.0 kg
Lost so far: 41.9 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 129.17g | Prot: 43.22g | Carbs: 37.32g.
Breakfast: Asian-Style Mixed Vegetables, Avocado, Pork Belly, Kalamata Olives, Boiled Egg. Lunch: Calavo Avocado, Peloponnese Kalamata Olives, Boiled Egg, Fresh & Easy Asian-Style Mixed Vegetables. Dinner: Pork Belly, Boiled Egg, Peloponnese Kalamata Olives, Calavo Avocado. Snacks/Other: Truvia Sweetener, Blueberries , Bellwether Farms Organic Whole Milk Yogurt. more...
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Losing 0.1 kg a Week
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