Weigh In record (no journal entry) for 25 July 2024
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 47.07g | Prot: 55.45g | Carbs: 219.05g.
Breakfast: Cereal, Rice Dream Original Enriched Rice Drink, Tea (Brewed). Lunch: Wendy's Cheese Fries. Dinner: Sticks Kebob Shop Chicken Kebob, Hummus, Mixed Salad Greens, Unsweetened Iced Tea, Yellow Rice. Snacks/Other: Iced Coffee, Taylor Farms Celery Sticks, Hummus, Coffee, Live G Free Gluten Free Brownie Mix. more...
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Gaining 1.3 kg a Week
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Nikki3506's Weight History
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