Weigh In record (no journal entry) for 19 July 2024
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72 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 24.18g | Prot: 13.25g | Carbs: 77.79g.
Breakfast: Langnese Landhonig, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Innocent Multi Mix Direktsaft, Philadelphia Kräuter, Bärenmarke Kondensmilch, Wiltmann Käse Salami, Dolce Gusto Caffe Crema Grande. more...
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Gaining 2.1 kg a Week
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Jeannetteberge's Weight History
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