Weigh In record (no journal entry) for 25 July 2024
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80.2 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 67.55g | Prot: 76.12g | Carbs: 172.34g.
Breakfast: Burch Karabuğday Patlağı, Şekersiz Çay, Zeytin, Migros Ezine Peyniri, Mevsim Salata. Dinner: Altınkılıç Kefir Sade, Karışık Yeşil Salata, Izgara Köfte. Snacks/Other: Beypazarı Maden Suyu, Nestle Nesfit Granola, Yoğurt, Muz. more...
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Losing 1.1 kg a Week
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Emine papatya's Weight History
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