Weigh In record (no journal entry) for 25 July 2024
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81.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 59.54g | Prot: 141.58g | Carbs: 405.22g.
Breakfast: Balocco Ciambelle, Biotech USA 100% Pure Whey, Latte Arborea Latte Parzialmente Scremato. Lunch: Pomodori, Olio Extra Vergine di Oliva, Pane Caputo, De Cecco Rigatoni N°24, Amadori Hamburger Ricetta Classica. Dinner: Rio Mare Tonno al Naturale, Mulino Bianco Pan Bauletto Bianco. Snacks/Other: Pesca. more...
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steady weight
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salvatoredevivo's Weight History
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