Weigh In record (no journal entry) for 24 July 2024
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 20.49g | Prot: 16.82g | Carbs: 10.76g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Кофе, Йогурт Греческий. more...
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Losing 4.6 kg a Week
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