Weigh In record (no journal entry) for 25 July 2024
|
73.5 kg
Lost so far: 16.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
318 kcal
|
Fat: 16.73g | Prot: 13.66g | Carbs: 28.48g.
Breakfast: Schafskäse, Billa Kornspitz, Stainzer Sonntags Butter, Cocktailtomaten, Radieschen. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi binder's Weight History
|