Weigh In record (no journal entry) for 25 July 2024
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89.5 kg
Lost so far: 14.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 47.99g | Prot: 81.78g | Carbs: 71.99g.
Lunch: KFC Crispy Tender, Lekkerbekje. Dinner: AH Olijfolie Extra Vierge, Dirk Runder Tartaar, Gwoon Bruine Bonen, Melkan Crème Fraiche, Komkommer (met Schil), Rode Paprika, Knoflook, HAK Burrito Schotel. more...
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Losing 0.2 kg a Week
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Waterzon's Weight History
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