Weigh In record (no journal entry) for 25 July 2024
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96.1 kg
Lost so far: 5.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 13.49g | Prot: 46.46g | Carbs: 53.33g.
Lunch: Lele Goreng, Fukumi Nasi Porang, Dada Ayam Rebus (Kulit tidak Dimakan), Sayur Bening Bayam, Selada Kol, Tempe Goreng, Kuning Telur Matang, Tempe, Putih Telur Matang. Snacks/Other: Pepaya, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 2.0 kg a Week
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resqia.nuraini's Weight History
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