Weigh In record (no journal entry) for 25 July 2024
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54.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 29.99g | Prot: 102.47g | Carbs: 271.17g.
Breakfast: I Semi del Benessere Semi di Lino, Prozis Peanut Butter Powder, Chiquita Banana, Prozis Instant Rice Flour Biscotto, Albume d'uovo, Milbona Yogurt Greco senza Grassi. Lunch: Lupini, Cipolle, Pane Integrale, Albume d'uovo, Uovo. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Red Bull Red Bull Sugar Free, Lotus Biscoff, Cioccolato Fondente, Mirtilli, Milbona Yogurt Greco senza Grassi, Prozis Instant Rice Flour Biscotto, Mirtilli, Verso Natura Conad Riso Soffiato Biologico, Milbona Yogurt Greco senza Grassi, Esselunga Pesca Noce. more...
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Gaining 4.2 kg a Week
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