Weigh In record (no journal entry) for 25 July 2024
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72.2 kg
Lost so far: 23.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 79.49g | Prot: 70.76g | Carbs: 6.35g.
Breakfast: Mozarella Mozarella, Вареное Яйцо, Брест Литовск Сливочное Масло, Кофе. Lunch: Кофе, Брест Литовск Сливочное Масло, Вареное Яйцо, Mozarella Mozarella. more...
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Losing 0.4 kg a Week
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