Weigh In record (no journal entry) for 05 August 2015
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87.1 kg
Lost so far: 16.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 44.37g | Prot: 64.15g | Carbs: 107.87g.
Lunch: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken (Healthy Choice). Dinner: Kraft Velveeta Shells & Cheese Original, Del Monte Cut Green Beans, Pork Chop. Snacks/Other: Ice Cream Sundae (with Whipped Cream). more...
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Gaining 1.3 kg a Week
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mskimmy21's Weight History
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