Weigh In record (no journal entry) for 25 July 2024
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 77.74g | Prot: 70.20g | Carbs: 320.57g.
Breakfast: Сливочное Масло, Кофе, 1 Хлебокомбинат Хлеб Шотландский, Свежий Ряд Сыр Пошехонский. Lunch: Мистраль Чечевица Вареная, Свинина Запеченая. Snacks/Other: Кекс, Магнит Слива, Арбуз. more...
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Losing 5.6 kg a Week
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laptevalilia327's Weight History
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