Weigh In record (no journal entry) for 25 July 2024
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66.8 kg
Lost so far: 3.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 35.93g | Prot: 53.33g | Carbs: 104.21g.
Breakfast: Bakpao Ayam. Lunch: Uleg Sambal Pedas, Finna Food Sambal Terasi Uleg, Nasi Putih, KFC Sayap Original. more...
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steady weight
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flyingvrl's Weight History
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