Weigh In record (no journal entry) for 24 July 2024
|
82.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1684 kcal
|
Fat: 96.15g | Prot: 89.51g | Carbs: 113.14g.
Breakfast: Käse, Gelbe Paprika, SPAR Natur Pur Bio-Frischkäse, Vollkornbrot. Lunch: Hofer Proteinweckerl, Hofer Mozzarella, Tomaten. Dinner: Hofer Käse Laugenzopf, SPAR Teebutter, Salatgurke, Arlberger Leichtes Karree Zitronenpfeffer, Hofer Eiweiß Weckerl. Snacks/Other: Marlenka Honey Nuggets, Marlenka Honey Nuggets. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TeamRocket!'s Weight History
|